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Staying in Balance: Managing Stress in an Uncertain Economy

Mental Health Association of New York City has launched Staying in Balance, a resource toolkit to help social service organizations respond in healthy ways to the high levels of emotional distress created by the economic recession.  Staying in Balance is funded by the New York Community Trust and developed by MHA-NYC with input from safety net organizations  throughout New York City.

Staying in Balance offers a toolkit, training, and materials to help organizations promote emotional wellness and organizational health during the economic crisis.

Inside the Staying in Balance Toolkit:

• Tools to help managers engage in organizational level interventions to reduce worker stress.

• Materials and guidance to help staff members and clients learn strategies to reduce stress.

• Education to help human service organizations recognize the difference between normal responses to stress and responses that require professional help.

• Skills to help staff members defuse hostile client situations.

• Information about 1-800-LIFENET - NYC's 24/7 crisis, information and referral hotline - to help staff and clients access mental health resources when needed.

• Strategies to promote resource sharing and community building in the human service sector.

Staying in Balance Materials:

• Tip sheets to assist clients with stress reduction;
• Tip sheets to assist supervisors in reducing workplace stress;
• Tip sheets to assist parents with talking to their children about the economy;
• Posters with customer care messaging;
• Posters with stress reduction tips for employees and volunteers;
• A booklet designed to help clients navigate the social service system; and
• The Finding Your Way guide offers pratical advice for tough times.

Staying in Balance Trainings:

Staying In Balance Logos